TRAIN SMARTER.

Get the body you need for an active life with gymnastics.

WE BUILD BODIES FOR ACTIVE LIVES;

We know your time is precious and that life doesn’t revolve around the gym. We also know we need to move our bodies regularly to keep them fit and healthy and we want our bodies to be capable of doing the things we love now and long into the future.

WITH SMARTER TRAINING;

Not only will our gymnastics inspired method give you a strong, lean and muscular physique it will also bullet-proof your body and help prevent those injuries that can slow you down. So whether you want to run, surf or climb better or you just simply want to look, move and feel great – Falsegrip is the smartest and most effective way to train.

SO YOU CAN LIVE A LIFE WITHOUT LIMITS.

There are endless ways to challenge yourself with gymnastics, from bodyweight strength exercises such Handstands and Human Flags, to Tumbling skills such as back-flips and somersaults to defying gravity on the Gymnastic Rings you’ll always have goals to keep you motivated – and when you join a community of like-minded people, who train together and support each other it makes easy to achieve your fitness goals and improve your overall health so you can enjoy an active life.

STRONG, LEAN and MOBILE IS JUST THE BEGINNING

GROUP TRAINING

HANDS-ON COACHING

40+ CLASSES WEEKLY

WHAT OUR MEMBERS ARE SAYING

★★★★★ 5/5

Paul C.

“I returned from living overseas in late 2017 and searched for a gym that could assist in rebuilding my health.

Falsegrip offers not only strength-based classes but includes mobility and skill-based activities such as handstands, tumbling, rings, levers, pancakes and other gymnastic skills.

I had no background in this type of fitness and with the community atmosphere created by the terrific coaches, who leverage the purpose built facility, Falsegrip has made a transformational change to my health.”

★★★★★ 5/5

MARIANNE H.

“When I started training at Falsegrip, my one goal was to learn to hold a decent handstand. My fitness background up until then had been long-distance running and team sports, certainly nothing gymnastics based.

There were no big promises of a handstand in six weeks – instead, there was a focus on building the necessary strength, mobility and skills that I needed to achieve my goals.

I was encouraged to be consistent and patient – but also to have fun.”

★★★★★ 5/5

Lucas A.

“The thing I love the most about Falsegrip is how you train your body in every way possible, using different ranges of motion and learning how to do very cool stuff.

I’ve tried many different gyms in the past several years and none compare to Falsegrip. =

The friendly atmosphere, all the support from the coaches and from more experienced members and the amazing variety of exercises make it the best gym I’ve been too. I feel the strongest and fittest I’ve even been!”

GYMNASTICS IS THE LANGUAGE OF HUMAN MOVEMENT

Most people have never experienced what their body is actually capable of
or just how good it can feel to have a strong, lean, mobile body without the
niggles, aches and pains associated with training, exercise and an active lifestyle.

Our unique training method brings together MOBILITY, STRENGTH & SKILL
to improve your mobility, increase strength throughout your entire body and
develop body awareness and control through learning new skills.

FIND OUT MORE

Getting started is simple

TRIAL PASS

10 SESSIONS FOR $50

Get the body you need for an active life with gymnastics.

LIFE WITHOUT LIMITS

“Just because it’s not a race doesn’t mean it’s not tough. Just because it’s not timed or against an opponent, doesn’t mean you can’t push yourself to your absolute limits.

You can’t qualify for anything. It’s not televised. You won’t be famous. They don’t give out medals, trophies, prize money or endorsements. There isn’t a final or a finish line or fans.

The journey is the destination and on that journey, if you’re consistent over time, you’ll have the greatest reward of all: a body that can literally do anything.”

Kurt Hanson | Falsegrip Member

WHAT OUR MEMBERS ARE SAYING

★★★★★ 5/5

GEORGIA B.

“Falsegrip is exercise so fun, you forget it’s exercise! I’ve come so far from when I started two years ago. The atmosphere is great and everyone is so friendly and supportive – no matter what level you are at. The coaches are wonderful and will always go that extra mile to help you achieve what you want. I recommend Falsegrip to all my friends! It’s truly got something for everybody. “

★★★★★ 5/5

jesse c.

“Growing up, I wondered when I would be shown how to use my body properly, and up until a few years ago it looked like the answer was never. Now, thanks to Falsegrip, I can actually see a path toward not only having a body that can do what I need it to do, but also what I want it to do. I love the place, and look forward to getting better and stronger over the next few years.”

★★★★★ 5/5

Rob R.

“The team is incredibly friendly and supportive. At the beginning the classes were very challenging but the coaches were ready to adapt any exercise to suit my level of preparation, and with their guidance progress is quick and efficient. It’s a judgement free environment with friendly, smiling faces and I have found way more than I expected. The team and the community are exceptional. I feel lucky to have found Falsegrip and wish I started earlier.”