Growing up, Gymnastics and Athletics we’re Dan’s two favourite sports. On the athletics track, he favoured sprinting & discus (an odd combination). As a Gymnast, his favourite apparatus was the High Bar but was also a strong all-round competitor. He left the competitive arena of Gymnastics, as all-round State Champion… all the way back in 1998!
Dan founded Falsegrip, coaching the first ever class in May 2015… some of those who attended are still #OnTheBlueMat today.
Favourite Falsegrip class: RINGSone – there’s no better tool for building upper body strength than Gymnastics Rings. Close second is Kinstretch, I love the never-ending challenge of expanding our ranges of motion in new & exciting ways.
ASCA Strength & Conditioning Coach – Level 1; Men’s Artistic Gymnastics Coach – Intermediate;
FRS Assistant Instructor; Functional Range Assessment (FRAs)
FRC Mobility Specialist (FRCms); Kinstretch Instructor – Level 1
Gymnasticbodies – Level 1
Fav Quote: “I am not what happened to me. I am what I choose to become” – Carl Jung
When I’m not at Falsegrip you can find me…
Going on an adventure with my daughter Zoe; Underwater with fins & a snorkel or at Falsegrip with a coffee 😉
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