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At Falsegrip, we understand the importance of providing children with the tools they need to succeed in their athletic endeavours. That’s why we have created our Youth Gymnastics Program – a program specifically designed to help young children develop the strength, mobility, body control and skills that will help them excel in any sport or activity.
“Every child should be put in gymnastics, regardless of size.”
Kyle Shewfelt – Olympic Gold medalist
Utilizing the foundations of gymnastics as well as the world-leading mobility training methods, our Youth Gymnatics Program offers a unique and safe way for children to build a strong foundation of physical ability and is the perfect choice for parents looking to give their kids a competitive edge.
Falsegrip provides a fun and supportive environment, and our expert coaches are dedicated to helping each child reach their full potential, ensuring they develop a healthy relationship with training and exercise that will serve them long into their future.
Join us at Falsegrip and let us help your child reach their full potential and take their athletic abilities to the next level!
No prior experience in gymnastics required.
A full-body Gymnastics strength and skills session, focused on developing fundamental movement patterns; building strength and mobility; and learning skills like Handstands and basic Tumbling elements.
These movements are the perfect cross training for other sports, increasing their fitness and learning new skills. Classes begin with a full-body warm up then moves on to strength & core training and conclude with skill work, eg. handstands and tumbling.
Our coaches will always ensure that your child is doing appropriate movements based on age and ability.
Classes begin with a full-body warm up then moves on to strength & core training and conclude with skill work, eg. handstands and stretching.
This class is about learning new skills, teaching and developing the basic elements of tumbling such as round-offs, front & back handsprings and somersaults.
Children will train a combination of skill, power, strength and conditioning and aerial awareness to progress safely in tumbling and receive a high level of technical coaching from skilled coaches.
Our coaches will always ensure that your child is doing appropriate movements based on age and ability.
“My son and daughter love going to Falsegrip. They say the instructors are awesome and the skills they learn in class are heaps of fun. I have seen them develop a much higher level of flexibility, mobility, strength and endurance over the past year and this is obvious when they do the sports and activities they are passionate about. As a Falsegrip member myself, I can see in my kids what I have experienced myself and it has enabled me to continue with the sports I love with a positive mindset, knowing I have greatly reduced my own risk of injury.”
“I would recommend Falsegrip to all children who enjoy being fit and strong. My two daughters love attending their weekly classes and being a part of such a warm and supportive community. The Falsegrip coaches are professional and encouraging, inspiring the children to challenge themselves. They are wonderful role models who are dedicated to seeing the children continually improve. Falsegrip has also benefited the girl’s other sports such as netball, basketball and dance, due to the strength and fitness they’ve achieved, as well as the self esteem they’ve built along the way.”
“Falsegrip is an amazing place to train for my 4 children. I have 2 boys and 2 girls ranging in ages from 15 to 6 years. They have attended the classes and holiday camps and are always asking when their class is or when they can go again.The coaches have a high level of expertise and are just fantastic with the kids. They have helped them build self confidence, new tumbling skills, strength and mobility whilst having fun along the way. I highly recommend Falsegrip to anyone.”
MON 9 OCT – FRI 15 DEC (10-WEEK TERM)
WEDNESDAY – Class Full!
FRIDAY | 4:15 – 5:15 PM
THURSDAY | 4:15 – 5:15 PM
Cut-off ages between classes are a little flexible. Minimum age is 6-years-old. Please contact us via email for further details.
YOUTH ENQUIRIES
E: [email protected]
1-HOUR TRIAL CLASS
ONE TIME ONLY OFFER FOR NEW STUDENTS
T&C’s: VALID FOR YOUTH TERM PROGRAM ONLY. LIMIT ONE DISCOVERY PASS PER CHILD.
We are an Approved Active Kids Provider.
Redeem your Active Kids voucher when booking your child in for Term classes via our booking form.
Active Kids vouchers may only be used for school term activities.
A drink bottle and comfy activewear. No shoes are allowed on the blue mat, socks or bare feet only. Jewellery and other accessories must be removed and long hair tied up.
Parents are welcome to stay and watch from the foyer area only. Parents are also free to drop-and-go. We’re located adjacent Westfield Warringah Mall which makes for convenient shopping too. The coaches are available 15 minutes before and after class to answer any questions you may have.
Rings, boxes, ropes, p-bars, high bars, stall bars, crash mats, frisbees the handstand wall and our full sprung tumbling floor!
Yes, you can trial a class by purchasing a Discovery Pass before committing to the whole term. The cost of the Discovery Pass is deducted from the Term fees if continuing.
Yes! Scroll down to find out how to redeem your voucher.
FALSEGRIP
Strong, lean & mobile is just the beginning.
Simply follow these 4 simple steps to get started.
