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Home
About
Our Story
What We Do
Who We Are
Dan Arnold
Jemma Aitken
Kristie Walker
Kat Jacob
Thaiz Joly
Nick Dudley
Lachy Walker
Keiran Deck
FAQS
The Gym
Adult Classes
Junior Classes
Youth (7-16)
Kids (4-6)
School Holidays
Personal Training
Functional Anatomy Systems
Workshop & Events
Timetable
Interactive
Book Classes
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TRIAL PASS
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7:00 AM
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CONDITIONING
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8:15 AM
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OPENgym
OPENgym
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COREx
OPENgym
FULLstretch
11:30 AM
SHOULDERprehab
BUILDstrong
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BUILDstrong
KINSTRETCH
12:30 PM
COREx
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UPPERstretch
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HANDSTANDone
5:30 PM
BASEstrong
CONDITIONING
BUILDstrong
BUILDstrong
6:00 PM
KINSTRETCH
COREx
OPENgym
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TUMBLINGone
6:30 PM
HANDSTANDone
SHOULDERprehab
HIPprehab
LOWERstretch
OPENgym
OPENgym
OPENgym
RINGSone
MONDAY
6:00 AM
BASEstrong
HANDSTANDone
7:00 AM
UPPERstretch
OPENgym
11:30 AM
SHOULDERprehab
OPENgym
12:30 PM
COREx
OPENgym
5:30 PM
BASEstrong
KINSTRETCH
6:30 PM
HANDSTANDone
OPENgym
TUESDAY
6:00 AM
HIPprehab
RINGSone
7:00 AM
LOWERstretch
OPENgym
11:30 AM
BUILDstrong
OPENgym
12:30 PM
LOWERstretch
OPENgym
5:30 PM
CONDITIONING
COREx
6:30 PM
SHOULDERprehab
OPENgym
WEDNESDAY
6:00 AM
BUILDstrong
OPENgym
7:00 AM
OPENgym
OPENgym
11:30 AM
BASEstrong
OPENgym
12:30 PM
UPPERstretch
OPENgym
5:30 PM
BUILDstrong
OPENgym
6:30 PM
HIPprehab
OPENgym
THURSDAY
6:00 AM
SHOULDERprehab
OPENgym
7:00 AM
CONDITIONING
COREx
11:30 AM
BUILDstrong
OPENgym
12:30 PM
HIPprehab
OPENgym
5:30 PM
BUILDstrong
OPENgym
6:30 PM
RINGSone
LOWERstretch
FRIDAY
6:00 AM
BUILDstrong
OPENgym
7:00 AM
KINSTRETCH
OPENgym
11:30 AM
KINSTRETCH
OPENgym
12:30 PM
HANDSTANDone
OPENgym
6:00 PM
TUMBLINGone
OPENgym
SATURDAY
7:00 AM
BASEstrong
HANDSTANDone
8:15 AM
FULLprehab
FULLstretch
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