“I want you to be able to live life without limits. To me this means feeling physically and mentally strong, confident and capable of doing anything. Life is the longest thing you’ll ever do – why not fill it doing the things you love?”
DAN ARNOLD // FOUNDER
“I started training at FG to improve my fitness for my football games. In less than six months I felt the difference, I was stronger, faster and no longer suffered from joint and muscle injuries. Since then, I felt more confident to play more competitive leagues and have more fun than ever. Besides, I lost weight. I feel more energetic during the day. Constant training is a challenge but is totally worth it!”
“The KINSTRETCH and Prehab classes (shoulder/hip/full body) have significantly improved my strength & mobility. They have provided the foundational skills necessary to do the challenging classes ( e.g. BUILDstrong & Handstands) without getting injured.”
“Fitness has been part of my life for 20+ years but I loathed gymnastics at school and avoided it since – until last year when I set my heart on a freestanding handstand and joined Falsegrip. Falsegrip provided an amazing learning environment with knowledgeable and caring instructors and supportive and inspirational members. I’m learning handstands and a huge variety of other interesting skills and I’m building mobility that will help me stay active for the rest of my life. I love training with my Falsegrip family.”
Strong, lean & mobile is just the beginning.
Simply follow these 4 simple steps to get started.