“I want you to be able to live a Life Without Limits. To me this means feeling physically and mentally strong, confident and capable of doing anything. Life is the longest thing you’ll ever do – why not fill it doing the things you love?”
DAN ARNOLD // FOUNDER
“I started training at FG to improve my fitness for my football games. In less than six months I felt the difference, I was stronger, faster and no longer suffered from joint and muscle injuries. Since then, I felt more confident to play more competitive leagues and have more fun than ever. Besides, I lost weight. I feel more energetic during the day. Constant training is a challenge but is totally worth it!”
“The KINSTRETCH and Prehab classes (shoulder/hip/full body) have significantly improved my strength & mobility. They have provided the foundational skills necessary to do the challenging classes ( e.g. BUILDstrong & Handstands) without getting injured.”
“Fitness has been part of my life for 20+ years but I loathed gymnastics at school and avoided it since – until last year when I set my heart on a freestanding handstand and joined Falsegrip. Falsegrip provided an amazing learning environment with knowledgeable and caring instructors and supportive and inspirational members. I’m learning handstands and a huge variety of other interesting skills and I’m building mobility that will help me stay active for the rest of my life. I love training with my Falsegrip family.”
Strong, lean & mobile is just the beginning.
Simply follow these 4 simple steps to get started.