KEIRAN DECK

ABOUT KEIRAN

Keiran grew up playing Cricket and footy, but his favourite sport was Taekwondo.

“I achieved my junior black belt next to my Dad, which was the first time I saw him cry. It was a big moment because we had trained together to help my confidence grow, and he showed me what it was like to be a vulnerable male role model. I am so grateful to him for his commitment to that achievement.

As an adult, I competed at the National and International level. I had my face kicked in by an Olympian. I made the decision to preserve my braincells, by retiring from the sport as a competitor, and pursuing coaching and kicking tricks.

As a coach I fell in love with teaching pre-schoolers. I had such a positive relationship with exercise thanks to my wonderful coaches, and I loved that I could pay this forward.”

Keiran started training with Falsegrip as a member in early 2019 and joined the Coaching Team in mid 2020.

Keiran Deck

FALSEGRIP COACH

Favourite Falsegrip class: Hip Prehab. I love the way my body responds to mobilising my hips.

Qualifications:
Third-degree black belt under the International Taekwondo Federation.

Fav Quote: “The positive thinker, sees the invisible, feels the intangible and achieves the impossible.” – Anon

When I’m not at Falsegrip you can find me…
Spending time with loved ones, playing the guitar, reading a good novel, planning a camping trip!

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